cj

"Reflections on Oversleeping"

Feb 1, 2024 - 7:27amSummary: I did not get out of bed when my alarm went off at 6:30; instead, I opened my eyes at 6:38 without any valid excuse. I wonder if those extra eight minutes of lying in bed genuinely benefited me or improved my life. Despite questioning whether to get up or sleep more, seven and a half hours of sleep should have been reasonable. So, ultimately, I acknowledge that there are no excuses for not waking up on time.

Transcript: I'm sad to report that I did not get out of bed on time today. Well, my alarm was 6.30. I got out of bed at 6.38. And by that I mean I opened my eyes at 6.38. No excuses. No excuses. I could make excuses. But I'm up. Did that eight minutes extra really help me? Did I improve my life as due to that eight minutes that I laid in bed? Questioning whether I want to get up or not. Questioning if I should sleep longer. Did I need more sleep? I went to bed at around 11 last night. I went to bed at 6.30. That's seven and a half hours. It's like pretty reasonable. It's a reasonable amount of sleep. So, no excuses.

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