Transcript: It's interesting getting past 12 hours in the day right now. I was out of bed this morning at 6.20, I believe. Maybe a bit earlier. And it is now 7.27, and I feel my body... ...tired. The energy has been very up and down. As it goes, though. As it goes. So... There's a big part of me that just wants to... ...basically... I mean, just hardcore relax. As in, like, shut my brain off. Like, not do a thing. But I don't know if that's a good thing to do. It feels a bit of a waste. I will let myself relax for a bit, but I also notice that... ...if I go into YouTube, I might just fall down a rabbit hole and never come back for the night. And I don't particularly want to do that today. So... I guess I'm going to speak a plan into existence. I need to make dinner, so I'm going to make myself some gyoza. And then I think I will watch a YouTube video. I'm going to set a timer for 8.15. That is the latest that I can be doing that. I will meditate for 15 minutes until 8.30. And then I will decide whether it is time for me to cut fabric or read a book. The reading, if I choose to, hopefully will be something fairly light. Ideally fiction. And we will go from there.
After successfully waking up on time today and feeling satisfied with the early start, I plan to make it a nightly routine to wake up at 5:30 a.m. for coffee, breakfast, and quiet time for strategic thinking, particularly about my business plan. Additionally, I aim to complete personal tasks such as doing laundry and meal planning. I'll work until around 1 p.m. before meeting Nick to discuss work related to a spreadsheet and the possibility of negotiating one or two months of free rent.
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The speaker has noticed an increase in energy in the evenings after getting up late over the weekend, leading to late nights. They are considering adjusting their schedule in response to this new pattern, as they do not enjoy waking up late. Despite experiencing a midday lull, their energy typically surges back, which they suggest might be related to their meal patterns, particularly after dinner. They also express a sense of restlessness, as they feel a desire for a break yet find nothing sufficiently entertaining, indicating their mind may not truly want to rest.
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Adding thoughts to the burrito and knowing others might read them motivates me more than keeping them to myself. My goal is to wake up at 5:45 a.m. tomorrow, and it's currently 10:15 p.m., which should allow for seven and a half hours of sleep. However, I probably won't sleep for another half hour, so I'm expecting to get less than seven hours. Accepting this lack of sleep is routine for me, and I'm ready to tackle the challenge tomorrow.