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"Challenges and Gratitude: My 15-Minute Meditation Journey"

Mar 8, 2024 - 1:56pmSummary: I attempted a 15-minute meditation, initially struggling with maintaining focus as I repeatedly counted to 10. My frustration became apparent with a curse, but I persisted, shifting to a series of "Okay" affirmations. Despite the initial disruption, I thanked myself or the experience at the end, signifying a return to calmness or gratitude for the effort.

Comment: 15 min meditation

Transcript: This is me starting a 15-minute meditation. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. 10. Fuck. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Okay. Thank you.

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